Back to the drawing board

It is a miserable Saturday afternoon here in the Southeast of England. It is very wet and dull. Just writing the word miserable fills me with shame. How often we complain about the insignificant things that are hugely significant? We complain about the rhythms of nature that balance out the delicate equation that the environment is. We moan about the rain when rain is the answer to so many people’s desperate prayers. We complain about the sun’s scorching heat when others’ whole livelihoods are solely dependent upon such treasure. So many of us have it all, but blinded by so much stuff and privilege, we fail to see what is missing in our life.

Well, I am turning my sense of entitlement and shallowness on its head. It is thanks to such dire weather that I find myself writing once again after months of an absolute inability to put pen to paper. Whilst I am still grieving my parent’s loss, I am beginning to come through the other side of that tunnel a little bit freer, wiser, and a lot fitter.

There have been two major shifts in my life since my parents passed away. I have started going to the gym and I no longer have any social media accounts or live my life through other people’s social media. I know, you must be thinking: ‘Big deal’. Trust me, it is huge!

Not only had I never set foot in a gym before; I detested gym culture and had zero time for those who bragged, or so I thought, about their exploits at the gym. As far as I was concerned, gyms were stages where statuesque, divinely toned individuals strutted their stuff and got their daily fix of adoration and admiration by like-bodied individuals. I perceived gyms as prisons of the self, as hell holes where egos gorged on further aggrandisement and self-veneration; gutters where altruism, empathy, compassion were thrusted out and vanity, selfishness and narcissism were pumped up; traps where the weak were drawn to in order to be judged disdainfully by the far superior breeds. Everything about gyms shouted addiction, misplaced pride, discrimination, judgement.

During the last two years I have gradually introduced exercise in my life. A like-minded individual I met through twitter encouraged me to do the ‘Couch to 5k’ challenge. It is an online app which guides you step by step to run five miles at the end of a few weeks’ training. This is for absolute beginners, which I was. It was really gruelling work but eventually after having a few breaks and having to re-start the challenge a few times, I persevered and completed it. I went from having my heart in my mouth after just one minute of running, to actually running for half an hour on a fairly steady breath. I went from counting the seconds in every minute wishing for it to be over to being in the zone and embracing the freedom, the release, the joy that results from body and mind being at one with each other.

As with any exercise and specially seeing as I had started at 52, I did suffer an injury and eventually I had to stop running and look for a lower impact exercise routine which gave me the same cardio value but did not destroy my body one impactful stride at a time. I moved onto the cross trainer. That became my new religion. Three times a week I went into my garden shed and did a workout on my cross trainer. I gradually increased the length and the intensity of such workouts. After my parents passed, I simply could not find the motivation to do anything that involved any considerable effort. They were no longer around and so my mojo and my raison d’etre ebbed away with them, so this shift to having the drive to regularly commit to an exercise regime was monumental.

Call it Providence or the stars aligning in my favour, but around that time my daughter had just joined a gym and had been on at me to come along and see for myself how incredibly uplifting and energising her sessions were. My daughter is my guardian angel as I am hers. We get each other. We have each other’s backs. We trust each other completely. Not many people one can say that about in life. Certainly not me. During my workouts on the cross trainer, I often posted pictures of my body on twitter as a witness of my progress and the fitness challenges conquered. Those pictures got a lot of attention and compliments. Sometimes, attention came from the wrong sort who were just out to get their kicks and feed their sexual desires. There were even some devious individuals who went as far as complimenting me about my blog, my writing in order to get close to me; to make sexual advances at me. It beggars belief but that is what social media has turned a lot of people into. It is a free for all. No accountability; no rules; no transparency; no moral compass. What happens behind the screen stays behind the screen. Only, it does not! Social media has become one of the most dangerous tools which when falling on the wrong hands can pulverise a life with one single click of the mouse.

All that attention on social media, most of it unsavoury, made me realise that actually feeling good on the inside more often than not goes hand in hand with looking and feeling good on the outside, at least feeling and looking good according to your own standards. One fine morning I finally decided to go along to the gym with my 25-year-old daughter. We did a SH’BAM class which in hindsight I realise was an incredibly bold move on my part having never even set foot in a gym. I absolutely loved it and decided there and then, I would become a regular member at that gym. A year later I attend classes 3 to 4 days a week and some days I do two classes back-to-back. I have done most things now: Body Attack, Les Mills Grit Strength, Total Body Workout, Free Style Aerobics, Body Jam, Pilates, Body Balance, Body Pump, etc.

Nurturing my mental health through exercise is really working for me right now and has helped me immensely to pull through the grieving process. However, like any other practice or habit that makes us feel so good, fitness can easily become an addiction that prevents us from nurturing other important parts of ourselves like our emotional and spiritual wellbeing. Often, we assume that one goes hand in hand with the other but that is not necessarily so. My current fitness regime takes a lot of time from me and whilst that time is very well invested, I am neglecting other things that make be balanced and happy, my writing for example. I want my fitness regime to propel me to a more well-rounded, more positive me and not to become a shelter that prevents me from actually living. A little bit of chaos, breaking the rules and opening yourself up to the unexpected will always trump a life of perfect order, monotony and letting precious days pass you by.

As for quitting all social media, that is one of the best decisions I have ever made. Creating an environment where we have all normalised ‘making love or war’ with people whom we know nothing about and who know nothing about us is one of the most stupid things the human race has ever produced. All that time and energy wasted on futile attempts to convince ourselves and others that we matter. It is often believed that the next generation is able to correct the mistakes of the previous one and to bring about measures to prevent those same mistakes being made. Social media is not one of them. We have reinvented the wheel, but this wheel is simply not fit for purpose and is in fact destroying our ability to relate to and communicate with other human beings, as we sit alone blinded and in judgement behind screens that act as mirrors reflecting back what we want or need to see or hear.

It has been a while since I last wrote and I am aware that because of it many of my regulars may have given up on me in terms of checking my blog. If you happen to still be here, I would be grateful for any comments that can start a conversation or simply give me feedback. I am grateful for any and all comments. There are also a handful of people I met through social media and through this blog who I’d like to hear from as I miss those specific interactions. Again, if you are there, do drop me a line or two.

Be well, be kind, look after yourself and above all be present, live in the moment.

Bring me back to life – Part 1

My regular readers must be wondering why I have taken so long to write again. The answer is unbearably painful in its simplicity and permanence: I lost both my parents over four months ago. My mum died on Christmas Day and my father less than 48 hours after. My father was eighty-seven and had various illnesses but was doing OK. He deteriorated rapidly on the last two weeks before his death. I am so grateful his frailest state was short-lived and that he only had to spend one week in a nursing home. I am even more grateful that he did not endure those achingly lonely moments without my mother for very long. In the foggy midst of his Alzheimer’s, we were blessed with endearing moments of lucidity, like the time when three of my four siblings had moved him to the nursing home and the next day, looking out of the window in his forebodingly spare and lifeless room, he said to my husband and I: ‘This is not such a bad place to live, is it?’. Even in his most vulnerable moment, he was father first and foremost, ensuring our pain was lessened by his make-believe reassurance. It was a sobering and humbling moment; one I will never forget. My father led by example until his last breath. He was far from perfect, but he never demanded or expected anything from us he had not practised himself first. He has set the bar really high for us, in life and in death. His unwavering sense of duty, responsibility, and leadership to his family lives now within me and I hope I can be to my kids half the inspirational figure he has been to me.

Entrenched on my memory like a knife to the heart is also that agonising moment when my siblings took him to the nursing home whilst I remained at home with my mum in readiness for her life-threatening surgery the next day to remove a malignant tumour in her liver. My siblings were so incredibly overwhelmed by the unbearable task at hand that in their haste to make my father’s transition from his home to the nursing home, they neglected to allow my mum to say goodbye to my dad. My heart teared further apart when I looked in my mother’s eyes and saw the unforgiving sadness as she realised that she might never see her lifetime companion of over 65 years again. As it turned out, the surgery was in vain; the tumour was inoperable and two days after surgery she developed a perforated intestine which killed her. She was 80 years old. My mum was fit and healthy until three months before her death when she began experiencing excruciating pain on her right-hand side, below her rib cage. Initially, after countless tests, the doctors told her that she had an infection in her gall bladder, but it gradually emerged that that was only the beginning of the end. Three days before her death, we all had hope that she would recover, and she would live on to tell the tale. Three days before her death, her and I laughed together, joked together, hoped together.

It all happened so fast, and it did not help matters that those three of my four siblings turned against me towards the very end like hyenas hunting as a merciless pack. They deeply resented me for living abroad and in their words ‘having abandoned my family’, which was all the more devastating to hear bearing in mind my husband and I took my parents with us on holidays all over the world around 17 times, which none of those three siblings ever did, not even once. Asides that, I am aware that it is primarily during those times when my family and I visited my hometown in Spain that the whole family gathered together for lunch or an outing. As far as I am aware, my parents never got taken  out by those three siblings all that much outside of those times when we were visiting. I will never recover from witnessing and suffering first-hand the monster within that can surface in people when they are undergoing immense pressure or pain. I became the punch bag for all three, specially one of them and the verbal and written punches did not stop coming until I was breathless, almost lifeless on the floor. The pain of losing the love, trust, and belief in my integrity of my three siblings was far greater at the time than the pain of losing both my parents unexpectedly in the space of 48 hours. That gives an idea of the intensity and shock, the hatred I was exposed to by those who should have been the most supportive at such a time, in such tragic circumstances. Even today, almost five months later, I cannot comprehend how love can turn into such hate in such a short space of time. The only explanation my mind entertains is that it was never love to begin with, and that realisation pierces me all the more, even today, probably forever.

I spent 9 days with both my parents prior to my mum’s surgery. I would be with them from 8:30 am til 11:00 pm. I would then go to a nearby hotel to get some rest and fuel up the tank to be at my best for the next day. No point in staying each night with them, I figured, and be exhausted from the beginning of the day ending up having them look after me. It made absolute sense to me and yet that is one of the issues my siblings took up with me, even though every time they had stayed the night, they whined about how that position was unsustainable and how we needed to get extra paid help to look after my parents during the nights. What was not sustainable or acceptable for them to keep doing, soon became their choice of punishment for me for my intermittent absence of 32 years. They looked for any excuse to criticise me, bully me and badmouth me to my mother who was already dying. The viciousness of their insults grew all the more aggressive and unforgivable the day I finally left to go back to the UK. To this day, I am still devastated that three of my siblings with whom I have always had a great relationship; whom I loved unconditionally could throw me to the gallows at the first hurdle, no trial, no innocent til proven guilty; just pure hatred and pain projected onto me as if I was the cause of my parents’ illness and tragic end.

Living in a different country to that I grew up in til the age of twenty, has always been incredibly challenging for me, because I have no family here in the UK other than my husband and kids. I come from a large family in Spain, and so the last 33 years I have missed so many incredibly happy times back home, some sad, not many. The truth is, however, I have a full life in the UK; a life that makes me happy; I have a family, a business, a home. I know my parents wanted me to be happy, fulfilled, and at peace. I know they never resented me for not being there. If anything, I am convinced they have always been so incredibly proud that I was courageous enough to travel at a youthful age and brave enough to give up everything and everyone I knew to move to another country for love. Throughout those 33 years, I have tried to see them as much as I could; I have tried to keep the balance right between raising a family to the best of my ability thousands of miles away; nurturing a marriage which has been very challenging at times and helping make a business successful, but also keeping in touch with all my family back in Spain. It is a very delicate balance but, in my heart, I know with certainty and confidence that my parents would have wished for me to put my own family first, specially since I had four other siblings who lived so close to them. It is a much more complex issue than what I recount here but for the sake of brevity, I will leave it at that. I could write a book on this sorrow episode of my life and who knows, when the time is right, maybe I will.

A river of tears

She sat there feeling defeated, sipping her coffee whilst listening to Massimo Viazzo’s ‘River Flows in you’. The irony of the title of that piece, she thought, her mind filled with visions of a life that flowed like a river: weightless, spontaneous, vibrant, free. Her spirit, however, laid so arid, almost inert gasping for droplets of hope that would then merge and cause her existence to effortlessly flow into a vast sea of yet unopened doors and passageways she felt inexplicably drawn to. By the age of 20, Esperanza had already travelled to USA, UK, Australia, and most of Europe. What happened to me? she thought. At what point in my life did I begin to regress; did I allow my hopes to be rudely replaced by all my fears?

Tears running down her face, sobbing, unable to hold it all in any longer. Maybe ‘Cry me a river’ would have been more apt, she laughed begrudgingly, maybe the purpose of all these tears is to empty out til there is nothing left. Maybe then and only then, she consoled herself, I will experience an epiphany provoked by the avalanche of the mountain of all my tears drowning out my sorrows, and the impact will be of such magnitude that it will force me to finally metamorphose into the butterfly that laid dormant all these years. Hope by name, Hope by nature. Hope was undeniably all she had left.

The problem was that when hope visited, it never came into Esperanza’s consciousness alone. She always arrived holding a mixed bag of responsibilities, a good conscience, a sense of loyalty and all the other laudable attributes we admire on others but know fully well stop us from living the life we really feel we were born to live. What an impossible mix of emotions she had been dealt. How does one live knowing they are sacrificing their dream for a peaceful conscience, when it is that very dream that helps us push on, take another step, breathe life and positivity into those under our care? How does one ingest a poisoned chalice being fully aware that the very act of salvation is irrevocably and simultaneously mired in condemnation?

The conundrum of whether life is an act of selflessness or selfishness kept her awake at night and riddled with anxiety in the day. Her mind told her one thing but oh how her robust beating heart told her quite another. She knew complete peace and stillness would only come when she breathed her final breath. And yet there was far too much joie de vivre in her to surrender into her fate just yet. This agonising battle of what’s right and what is meant was ironically the fuel that fired her soul; a quest for the hidden treasure she was determined to fulfill til she found an answer; even if it turned out it wasn’t the answer she had hoped for all along. Taking on that unthinkable gamble is what gave meaning and purpose to her life but it was also what was killing her restless spirit one bellicose day at a time.

Life is a messy affair!

Photo courtesy of my son

It always throws me out of kilter how we live life with such breathless intensity, with such a sense of self-importance. We strain and strive to seek purpose and we convince ourselves that we are the movers and the shakers, that the entire world will cease to be, should we stop to actually take a deep breath and savour the act of simply being alive. And yet, at a moment’s notice all that relevance, meaning and feeling that we are right where we are meant to be, comes crumbling down, is pulverised when we learn about the passing of another or their terminally ill diagnosis.

I had such news about an old friend this morning, and quite frankly, I am shocked to the core. I mean, I am a fairly positive, driven person who is industrious and eager to make life better for those around me, those dependant on me, and at various stages of my life also for strangers in need. My life makes complete sense. I am on a journey, and I am increasingly aware that to every beginning there is an inherently tragic end, but nothing prepares you for the sense of weightlessness, irrelevance even, that the news of someone’s sudden, unexpected death inundates us with.

Humans are desperately born into an existential dilemma; and unsolvable equation: in order for our lives to be maximised, to garner the utmost sense and purpose, common sense forces us to become selfish, self-absorbed, limited in our sight. We choose a lane in our journey, and we stick with it, because we know a race is only truly won if we focus primarily on what is around us, if we persevere to the end. And yet, living that way equates to applying a tight blindfold on ourselves. We enter a period of denial about our rightful place in the universe, about our irrelevance when confronted with the bigger picture. Is it safe or even ethical to live any other way, though? Can we truly live if we are permanently aware and reminded of our own finiteness? Wouldn’t that be the same nonsensical behaviour as barricading our own exceedingly small window of opportunity to live in the moment, to savour every breath, every experience enjoyed or hoped for? When I heard the news of our friend who has had a severe brain bleed and whose prognosis, if he comes round, is to live the rest of his life in a vegetative state, my sense of self just went up in smoke. What is this absurd game called life that we put every fibre of our being into taking part in and winning, if that elusive higher power can just arbitrarily and abruptly throw us out of the game? What is the point of even playing if our odds overwhelmingly point to losing before we get to the end that we strived and hoped for? Numb in my kitchen in my family’s presence, time stopped, and I felt as if I were standing in front of a mirror, but I could see nothing. No before, no now, no tomorrow. Nothing, just a fleeting shadow embodying a gradually intangible lifetime. What is the point of it all if after all the striving, the worry, the suffering, the fear, we can just seamlessly go from being the masters of our universe to the dust in someone else’s journey?

The Rust in ProcRASTinate

I cannot believe it has been six months since I last wrote on my blog. It is funny, a couple of weeks ago I found myself having an etymological discussion with my four siblings about the origins and meaning of the word ‘procrastinate’. If only I had explained to them my absolute inability to summon my elusive writing muses to my desk, they would have understood the procrastinate notion perfectly well. No, we are not a family of nerds who choose lexical dilemmas as our favourite ‘catch up’ subject. We simply like to keep our WhatsApp group-chat fresh, jovial, and didactic. Otherwise, we all end up yoked by the all-consuming worry of a father battling and losing to Alzheimer’s and a mother whose precious last years are being devoured by the sense of sacred loyalty vowed to a man whom she no longer recognises and inevitably resents.

I suppose writing is like running. The more you challenge yourself, the better you get at it. Ironically too, the better you get at it, the bigger the pressure you feel to regularly oil the engines so as not to lose momentum, productivity, and quality of work. Sometimes that pressure to keep up with your own self can be so asphyxiating; it can create such a sense of dread of failure, that it is easier to just stop so as to avoid any disappointment.

Who am I trying to kid, right? We all know the real reason any writer worth his/her salt puts off writing, is because we are painfully aware that with every word, every admission, every nuance, another secret door opens onto our complex and wretched soul, and who voluntarily stands naked in public up close and personal for all to stare, scrutinise, judge or worse still, be indifferent to? You would have to be mad, wouldn’t you? Specially in this day and age where humanity takes much more pleasure in destroying, savaging, and breaking apart rather than building up, encouraging, and edifying others.

Writing when done properly, authentically, unreservedly is indeed a tremendous act of courage. And who willingly chooses to tread where the brave dare not go?

A summer baby always craves the light

Another invigorating dawn full of promise and light. Verity had battled a premenstrual migraine for two days now and she resisted going out on the boat with her family and the couple who one day, not too far from now, would take over the business. She often succumbed to her partner’s will. She was no pushover though, but rather she was enamoured with her newly found mental tranquility and no one, not even her partner’s all guns blazing attitude was going to come between her and her hard-won new best companion.

Ten knots of wind may not seem much to a seasoned sailor, but she knew better than to put herself through any experience on the water that flooded back into her consciousness the memories of terror on the Adriatic Sea, especially in front of friends whom she was trying to impress with her dexterity in that vast untameable wilderness. Besides, she had now grown accustomed to guaranteed lush days out on the turquoise waters, bronzed skin, toned tum and legs, a vision in a bikini, wine flowing, the feeling of the water lovingly caressing her skin without expecting a reaction from her; the gentle rocking of the boat as she laid on her side admiring other fit bodies whilst being admired. She was the queen of her castle on the waves; she had now learnt to control her presence at sea rather than the sea controlling her, and no one was going to rob her of that place she had earned with sweat, blood and tears, so many tears.

Choosing to stay at home was not easy feat however, as it forced her to face other demons. It had now been two months since she had last sat down to write anything, and this weighed heavily on her mind. She was fully aware that writing, like a muscle, has a memory and the more you do it, the better you get at it, the more seamless the outcome becomes. Verity was loyal to a fault, mainly loyal to her own self. She detested anything that had even the slightest whiff of betrayal or deceitfulness. Her craft was her hidden treasure and like precious stones, no imitation would do. Her gems could only be identified as hers if born out of a purifying fire; a long process of sieving out the impurities until the real beauty of her misunderstood soul emerged for all to see. The long spells of drought in her creativity were for her the honesty she needed to honour and let breathe in order to later on produce anything she deemed worth expressing and more importantly, reading.

Initiating a writing session was for her like opening Pandora’s box or walking into a cave full of mystery and revelation; a cave where one could get lost and be confronted with the scariest of sights or maybe one which let in the sunlight; where one could see themselves reflected on its pools of water and like Narcissus be transfixed by one’s own beauty. Verity had always considered herself to be rather conservative and measured but what most attracted her to the act of writing was its gambling nature; the possibility of coming away from it a richer being or feeling completely robbed of her most guarded secrets. She loved the thrill of it, the unpredictability of it, its edginess; the way it forced her to lose herself in those pages and to explore who she really was in a safe private space away from judgement and expectation.

Cosmic Justice

Here I am on the luminous island of Menorca about to enter into the final straight of my fifty first year, and what a year it has been. Despite the Covid pandemic starting halfway through it and turning all our worlds upside down, shaking all our priorities to the core, and bringing so many of us down to our knees, this past twelve months have been for me one of the best years of my life in so many respects.

Professionally, I have not gained more knowledge or experience, but our business has had its best year yet, which is rather miraculous in itself, bearing in mind there have been months during which businesses we work with were practically closed; work on various building sites slowed right down; huge delays and insufferable uncertainty were the norm rather than the exception, and due to the widespread lock-down measures and fear of contagion and possible death, we all took stock of what was truly important and suddenly empathy and philanthropy took the place of sales figures, competitiveness and profit. Perhaps there is a lesson of cosmic justice and karma in there somewhere. I would like to think so.

Perhaps the lesson to be learnt was for some learnt too late though. My husband is an addict. He is addicted to his work. He gets high on it; cannot live without it and finds his self-worth and identity mainly within it. And yet, as with any drug, there is a lurking, permanent, pounding hooded claw that slowly but surely gets hold of you and will not let go until the very thing we sacrifice so much for quietly leads us to a certain death. Last Christmas we came to our house in Menorca for what we thought would be 10 days. Covid had a very different idea and soon after our arrival, the situation changed and our flight back to UK got cancelled. At that point we decided that seeing as the number of cases in Menorca was miniscule compared to the UK where pandemonium was ensuing, it would be utterly senseless to not ease into what was initially an adverse circumstance and turn it into a blessing. And so, we decided to stay on a few weeks longer. Unfortunately, by the end of January my husband who continued to have his daily fix of insatiably getting new orders and sniffing out potential future ones, suffered a minor stroke that left him completely numb on the right-hand side of his body.

He is now almost fully recovered. He still has some numbness and pins and needles on part of his right-hand side but again, all in all, it was a miraculous miss, for it could have been the end right there and then. I refuse to take away from that experience the pain, the shock and the after shock of such a dramatic episode and instead, I choose to marvel at the abounding providence that somehow saved him from the dark tunnel at the end of which so many claim to be blinded by the light.

On a more personal level, I am truly easing into my older years. I truly am. The nervous energy of my youth that filled me with so much fear and anxiety is turning into acceptance and a laissez-faire attitude. I do not fret so much. I am not consumed by negative thoughts so much. I am learning to accept that I am just another microscopic grain of sand the sun magnanimously shines on one day and the wind heartlessly blows away another. None of it is about me, none of it. Acknowledging that has given me so much spiritual and emotional freedom. I no longer walk with a massive rucksack filled with the whys, how’s and what ifs on my shoulders. If there is a plus to our doomed fate is the fact that each day that goes by and you see the end approaching that much closer, you learn to live with just the essentials and to discard the clutter, the things and people who selfishly fill another rucksack that may drag you down and prevent you from truly living.

Slowly but surely moving forward in the race against time has also thrown a kind of epiphany my way. Whilst the end is certain, we have a say, to a point, in how the journey evolves. Our bodies truly are our temples, and we can, again to a point, control how healthy or how efficiently they work and for how long. Although riddled with body image anxiety for most of my life, I have been extremely lucky to always be thin without any amount of effort. It is just the way I am wired. However, as we all know, being thin does not necessarily mean being healthy. My interactions on twitter have been on the whole a massive source of a confidence boost regarding my appearance, and that alone has motivated me to try and maintain that shape for a few more years yet. When you are young and your body is in its plenitude, we do not need to do much to remain healthy or strong, but once we are on the other side of 40, subtle signs of ageing begin to nudge and wake us up to the fact that although we may have felt invincible at one point, every meteor does eventually fall and burn. That tragic end is what makes the journey across the universe so incredibly meaningful and desperately urgent at the same time. And yet, the only way to draw meaning out of each passing day is to wind ourselves down to a speed that allows us to see it all, hear it all, feel it all, smell it all and taste it all with every fibre of our being. Sadly, not many get to find in their lifetime that elusive magic button that takes them from sixth to first gear or by the time they do, the chance to truly savour the journey has already passed.

I loved running when I was growing up. I was incredibly fast. The boys my age used to get frustrated that I could outrun them, and being so withdrawn because of my body and shyness complexes, that gave me a great advantage and a confidence boost that at least I had something I was better at than most. As the years passed, doing well academically became my number one priority and I put my all into my studies. Sport or any kind of fitness took a very back seat. Suddenly, at 51 all the emotional baggage is beginning to fall off and I feel so much freer and lighter. Freer enough to take up running again, even though I have not done any kind of running for the last 35 years. It is truly lamentable how we put so many limits on ourselves. We get to a point when we stop believing, dreaming, trying. It is incredibly invigorating not so much to be able to run and be in better shape than many women 20 years younger than myself, but to prove to oneself that the sky really is the limit when it comes to overcoming, and that the biggest factor that stops us shining and leaving a blazing trail as we journey through time is simply ourselves.

When our hearts become impenetrable

The last few weeks have been nothing short of a psychological study for me on twitter. I did not set out to do one, but psychology found me, swept me up in this whirlwind of human need, and I simply could not just watch it all happen and ignore it.

Throughout this whole process, I have screamed, I have ached and cried inconsolably. I have laughed, felt overjoyed, been loved and rejected all at once within the same day. I have despaired and felt waves of stormy anger and frustration engulf me whole. I have been reminded by well-intended friends that social media is a tricky and ferocious animal to handle; that none of it is real and nothing is what it seems, and yet, this advice came at the hands of those who breathe in social media the moment they wake up and do not stop to exhale its poisonous, dubious air until their head hits that pillow. Any advice is rendered ineffective if those giving it conduct themselves in a way that disproves their own wisdom. Of course Social Media is real; a parallel reality it may be, but a reality nevertheless. Its deceitful, pantomime-like and bordering on sinister dark corners, often remind me of a Venetian Carnival where people hide behind the most alluring and exquisite of masks to reinvent themselves and step beyond the boundaries of what they would never contemplate doing or saying in real life. The mask however does not alter the person behind it, not really. It may appear so for a while, but eventually one can truly see the gaze behind the glamour and the glitter; the cracks seeping out past traumas, deep hurts and weakening fears that though deeply hidden, betray our newly found identity & automatically exclude us from the romanticism and Utopian mirage of the Masquerade Ball.

There is much that remains a mystery to me about human behaviour, but I have been able to draw some conclusions from my interaction with a number of people on twitter. Most of all, I have been able to find truth as we often do, by simply stepping away and like a fly on a wall, watch it all unfold; letting individuals show their true character and betray their own perceived integrity when they thought no one was really paying any attention.

I have learnt that at an age when we have all the gadgets and the gizmos, when we can be on the other side of the world on the same day and social media dominates and dictates the lives of so very many, never has our need to feel included and loved been greater. There is an impossibly achy loneliness abounding in the secret chambers of the virtual world. Society, even pre-Covid, has been bleeding out and failing to live up to its definition, because the social element has been abducted from right under our feet and a poor substitute has made islands of each and everyone of us trying to find ourselves and each other. The most alarming element of this phenomenon is the fact that most of us have loving families around us and a network of friends or support of one kind or another and yet, we are the lost faces in a multitudinous crowd crying out for acknowledgement, begging to be heard and understood. There is a desperate need to matter at a time when circumstances have made us finally acknowledge that in the scale of things, between the now and the beyond, we truly matter very, very little, and so we gasp desperately trying to hold on to some sort of significance. The more we realise we are but a grain of sand on the beach, the more egotistical and self-centered we become; the more we veer towards mob mentality instead of accepting each person on their own merit and essence. And of course, the power of social media is boundless and so trends that dominate on the virtual world, irremediably feed into our daily lives, our homes, and ultimately our surroundings. Before we know it, we are turning our society into the most inhospitable place there ever was; an Eden made into a hell, and it is all of our own making.

I have also learnt that at a time when we have more resources than ever; when we are potentially more powerful than ever; we are the weakest beings we have ever been. We lack backbone and deeply rooted convictions. We would rather be a Judas than a Peter; we need to be all things to all people in order to find worth, instead of remembering that it is our uniqueness and not our tribal ancestry that defines us and sets us aside to pursue our own purpose; to make that small difference that no one else can make. We have become cowards that hide behind the group instead of standing on our own two feet when we see injustice, lies and witch-hunts. Our morality and creed blow whichever way the wind takes them. We are chameleons that change colour depending on who is watching. We take a side in an argument with our words but then our actions discredit the very point we have just made. We are in essence regressing to a herd mentality where the blind is leading the blind; where leadership stems from popularity as opposed to integrity tested in the furnace of adversity and going it alone.

I have learnt, and this is the one that has broken me the most, that there are individuals who are indeed beyond rescue. I had two uncles who committed suicide, but I have always believed that what led them to such an unthinkable tragic end was probably a lack of a supportive network or adverse circumstances. Well, I have encountered on twitter individuals who by their own admission are rotten apples, messed up and broken; they hurt others because they simply do not know how to be any other way; they carry deep scars from the past and open wounds that are beyond healing. They look up to people who are no longer around, and they live their lives through their eyes instead of their own. I have learnt that no matter how much light you see still shining within that person; no matter how clear you see the path that they need to follow, nothing will change until they make a decision themselves to break loose from their ghosts and their demons. I have learnt that being rejected by such individuals is not a reflection of my inability to be loved or accepted by them but rather their dismal failure to love, accept and forgive themselves.

The oasis needs rain too

So tired of being the oasis to all people. They take, they take, they take, so relentlessly consumed with their own wanting.  They suck the life out of me one day at a time. Selfish and unaware that the oasis slowly fades and dies too, if the rain does not come to replenish its springs, its foliage, its magic shadows. I am the mirage in the distance that is so appealing. You quench your thirst for a time; the time when you gasped for refreshment, the time when you grieved, the time when you felt unloved and unappreciated; the time when you despised yourself and needed me to remind you of your exquisite reflection.

And yet, no one cares for the oasis, because no one can truly discern or comprehend such beauty, such miraculous splendour in the midst of a barren desert. They find such unfathomable magnetic force intimidating, imposing, sobering but impossibly attractive. They use it and abuse it, because they find its bewitching secrets laborious, and so it is just easier to only scratch its surface, drink the water and gorge over its beauty than it is to dwell deeper and question where the oasis’ radiance emanates from; to figure out what such a unique, valuable presence needs itself in order to retain the freshness and vibrancy that sustains everything within it and around it.

It is human nature to desire the most unattainable of things and yet never strive to do anything in our power to preserve such unique, splendorous life source. And yet, I am tired of justifying human nature, for I am human too but take no one for granted, no one. My calling is to lift others out of their struggle; to enthuse them with life when it is ebbing away from them. Are the givers condemned to blaze like meteors and then be buried in the depths of oblivion? What is the point of their awe-inspiring ephemeral presence if they are instantly forgotten or replaced with the next best attraction?

I am tired of being the butterfly whose dazzling colours men gasp over and wish to penetrate. Why didn’t they care to be around me whilst I was wrestling in my cocoon? Why couldn’t they come alongside me in the midst of the struggle that got me to my quivering flight today? Well, I tell you what makes this butterfly so exquisite and bewitching. Her colours, despite your self-inflicted blindness, are not vanity or the guise she chooses to allure you into admiring her. Her colours are hard won in the battle of humility and self-sacrifice. A silent battle within that only she knows about; a raging fire of unthinkable disappointment followed by self-assertion and endless self-love. The intensity, the depth of her unique colours stem from the furnace endured in her cage.

And now, she is finally free, and she shines; she glows for all to see.

The oasis needs rain too but no one cares to give it. Life is so much more effortless in the sunshine of satisfying our own needs and wants.

When sex is no longer sexy

I would sure like to have a crystal ball that gives me insight into people’s brains, into our dreams, my dreams. Wouldn’t it save us tons of money on doctors, therapists, and meds if we could understand earlier on in the journey who we are and what makes us tick?

What is it with recurrent dreams? What is the point of rehearsing in our head a chapter of our lives that will forever remain inconclusive no matter how many endings we dream to that old story? It is not like we can change its outcome by our subconscious playing out different scenarios on different nights. And yet, the brain regurgitates that same chain of events over and over. To what end? There has to be a point to so much time of our lives consumed by an alternate reality where things pan out differently to what actually took place; where we are offered a glimmer of hope that those chapters of our lives we resent, do not define us, because there is still a chance to act differently, to explore new choices.

My most recurrent dream is one where I enter into a sexually charged relationship with an ex-boyfriend with whom I never even held hands or kissed. We were extremely attracted to each other. That is what brought us together in the first place. The chemistry was tangible, but we were a couple of very shy and inexperienced youngsters, not ready to handle what would have unfolded, had we let our passions run free. Unfortunately, we lived in different cities during the winter, and so our only form of contact was the occasional meet up and frequent letters, which did not help matters. Eventually, our determination to make it work dimmed and what initially was countless promising sparks between us grew into dynamite threatening to explode with every exchange. Frustrated and heartbroken I broke it off in the end, because I could not bear him flirting with other girls in front of me in an attempt to ignite my desire so I would be the one to take that first step. He went on to meet another older more experienced woman who clearly initiated him into the wonders of sex within a loving committed relationship. Indeed, he married her and lived happily ever after or so I hear. I am not saying sex cannot be fantastic outside a relationship. I am just saying personally, I reach worthier heights when the connection is both spiritual and physical, when the souls as well as the bodies are harmoniously intertwined. Sex for the sake of sex is as exciting to me as drinking water when I am thirsty, frankly. We met up many years later and though we were both married with kids by then, one brief but intense interlocking of our eyes is all it took for me to know he wondered as much as I did what if we had both behaved differently. I deeply believe in spiritual connection and I am no clairvoyant, but I am pretty certain I appear in his dreams as often as he in mine.

That was back in the 80s when sex was still a ‘sacred thing’ a special ritual that happened between people who felt an inexplicable bond, an unstoppable urge to fuse into one; to be one and the same, if only for a few exceptional moments. These days, sex is all around us, is forced upon us; trading in sex has even become a widely accepted profession for so many. It is no longer a case of I resort to prostitution because I cannot make ends meet any other way, because I cannot sustain myself and those dependent on me any other way. Sex sells and it is easy to shop for it and make considerable money from it pretty effortlessly and quickly. Unfortunately though, it is not just pushed on to those who want to consume it or buy it, but forced on us wherever we look, wherever we are. This is particularly apparent in the entertainment industry and social media. It is not longer a question of personal choice but of forcefulness, of manipulating the herd into certain behavioural patterns and morals or lack of; normalizing even amongst our youngest what should be something special and wonderful in its uniqueness.

I missed the ‘sanctity’ that used to go hand in hand with the process of meeting someone and falling in love, or maybe just discovering each other emotionally, intellectually, and physically. Now it is all so void of any romance, any mystery, any longevity, in essence of any meaning. We trade partners like we change socks and values like trust, respect, humility, gentleness, kindness, honesty have all become dinosaurs too frightened to rear their heads in a world moving so fast, consuming it all so fast, even each other, that one wonders what humanity will do next to satisfy its ravenous appetite for indulgence and self satisfaction.

Is there anything sacred any more?

Herd Emancipation

It is excruciatingly painful to try and feel inspired to write these days. People tell me I am a positive person, but most do not realise that although I am instinctively so, the negative voice in my head never lets up. For every positive thought that my brain labours to produce, the hooded claw bounces it back with a double whammy of negativity, smashing any hope of gaining ground; of turning a mediocre day into a day fully lived.

The truth is COVID-19 has revealed for many of us an uncomfortable truth: what are we without a purpose? Who are we if not clogs in the economy machine? What is the point of us if not to keep producing, to keep consuming insatiably? Nothing seems to make sense unless we are rushed off our feet working, striving, competing, gaining, comparing ourselves to the next person. On the one hand, COVID-19 is giving us enough time to ponder on the fact that many of us are not truly sure of who we are when you take away our social circles, our jobs, our sustenance, our communities, our freedoms. The hours go slowly and uncomfortably as we have too much time to think and realise that maybe half our life has already been wasted busying ourselves with busyness but not really living, not really being, not really participating in the miracle that our life and life all around us is. On the other hand, we agonize as news of thousands of deaths is hitting us daily; we struggle to comprehend the gargantuan effort it takes for so many to simply keep on living, prospering, growing and yet, the strife, the battle can be snatched out of our hands unexpectedly with one swift final breath, in one achingly solitary instant. What was it all for? Did we really live or was it life itself that went in and through us?

This last year has also acted as a filtering process which has set apart those who like to swim with the current and those who have enough discernment and courage to think for themselves and act accordingly. As a result, so has increased the number of people who appoint themselves as judge and jury; often individuals who lack the initiative, the bravery, and the curiosity to stand up and challenge the status quo. Instead, they sit in judgement of those who do, because it is easier to detract the attention from their own ignorance, cowardice and fear and focus it instead on those who break from the herd and follow their own path at all cost. Much has been discussed about ‘Herd Immunity’. Perhaps the real point of contention here should be ‘Herd Emancipation’.

A few years back my family and I were holidaying in St. Vincent, the Caribbean. A huge storm hit our beach resort which was located in a valley by a river leading to the sea. As the sea surged, the riverbanks overflowed and within a short period of time our resort was almost completely flooded. The resort management instructed everyone to head to the emergency meeting point which happened to be one of the restaurants on the edge of the resort right by the beach, not that much higher up than the rest of the resort. At that point, I suggested to my husband that the sensible thing to do was to go higher up. We discussed it as a family and in that instant, we knew our lives were at risk and keeping with the ‘herd’, obeying instruction was not an option for us.

We sought higher ground and managed to climb various floors within the concrete block of flats where the resort staff lived. From the balcony of the flat where one of the members of staff lived who kindly let us in, we watched in shock and horror as rain continued to pour, the river began to burst its banks, and the beach was rapidly being taken over by the sea. Hours later, a member of the management team came looking for us as we were the only residents of the resort unaccounted for. They took us down to the restaurant and we had a very mixed welcome.  Some showed joy and relief when they saw us. They were kind and found us chairs and a blanket to sleep on. Not surprisingly, in stark contrast there were those who frowned and gave us hateful looks for daring to challenge authority and act based on our own judgement. We were being punished for having the audacity to think for ourselves. And so goes the human race.

Whilst we regret enormously having caused concern and worry to those who came looking for us, we will never regret having made that decision in such extreme life-threatening circumstances. As morning came, we saw the devastation caused by the storm and learnt that people had died that night right there in our resort. The restaurant where everyone was gathered was ok, but it could have been very different. They were just incredibly lucky. They could have all been swept away so easily, had the surge been any greater or the storm lasted longer.

That night I went to sleep with a clear conscience. As a parent I took the decision to challenge authority and follow my own judgement and gut instinct to protect myself and my family. If anyone wants to judge us for doing that, it is on them, not me. I would do exactly the same now with hindsight, if a similar situation ever presents itself again. I will do what I have to do to protect myself and those entrusted to me as best as I know how, even if that means breaking from the herd, going against ‘the rules’.

This global pandemic is also pushing people to their limits in more ways than one and it is revealing people’s true character or lack of. Will you be the person that sits in judgement of others’ choices and right to choose or will you be the individual who extends a blanket and tells you they are so glad that you are still alive? I know whom I would rather be and whom I would rather have by my side.

The resting place

Finally, alone and unharassed her subdued persona could reconnect with her rebellious by design self; she could listen to the pangs of her longing heart and feel present and alive within her mortal body and not through the relentless latent demands and laments of those near her.

She leant back on the door frame exhausted, agonisingly searching for that support she felt was being eroded day after day; searching for a conduit that would give way to her newly found exuberance and uncontrollable fire. Her stoic backbone pushed firmly against the wood, each vertebra finding solace one at a time, aligned and secure against something she knew would never change, alter or collapse; something that would never let her down. This was the one fortuitous encounter she knew would live up to her unattainable expectations. Two surfaces coming into contact with each other; one inert but unbreakable and unchangeable, the other so alive but frozen in time like the myriad of shapes fossilized in the wood-grain never to be released, and yet so much more present, lasting and transcendent than she would ever be.

If the pig, the lance, the pelican and the hippo can be so vivid whilst trapped by countless years of growth and change, why can’t I shine with such fervor? Why can’t my imprint overcome the limitations of circumstance, uncertainty and fear? – she asked herself over and over again as she also tried to figure out why she was the only one in her large family who could clearly discern these weird and wonderful creatures, otherworldly faces and implements all over the surfaces of the family home: floor tiles, kitchen splash-back, floors, doors. What is the point of such a supernatural gift, if it serves no purpose? She wrestled.

Her anger bubbling up inside at the thought of a higher being all knowing, all seeing and all understanding who played with human beings like string puppets; their lives literally hanging from an almost invisible thread pulled from high above, enthusing them with miraculous glimmers of joy, movement and light and yet condemned for the most part to a life in a dark domestic box wondering when the next bit of ecstasy and meaning would come. She hated being toyed with by humans and Gods alike. She surrendered all of herself in her vulnerable and transparent state to anyone who could glean her mysterious alluring nature. In her universe, no offence was greater than to be lulled into a false sense of security to then be let down and done with in the most savage of ways: silence and indifference.

‘Anger and frustration lead nowhere’ – she heard the frame’s unequaled wisdom reverberate onto the back of her chest. ‘Believe and trust that you have been made to feel and wrestle like this for a reason. Keep the faith, trust your instincts’- words edged and burning on her pronounced rib cage. Rooted once again, having gathered strength and regained balance from that familiar timber refuge, she stood at ease gradually letting go, confidently detaching herself from the one place in her life where she was fed authenticity, hope, meaning and the very much needed reminder that rejection came repeatedly because she did not belong in this world in the first place.

Leaping into the unknown

My heart leaps at the unmistakable sound of your presence in my inbox. I stare at my phone screen in perpetual disappointment as I realise it is just another email about one more Amazon purchase by the kids. I take the dog for a walk and let the gentle chords of my ‘Hot Acoustic’ playlist transport my mind out of my hopeless impatience, but the phone is playing games with my head once again. I hear the little sound, the eagerly awaited sound that enthuses my spirit at the thought of it being you, letting me know that you remember I exist; that you care and fear for the precipice I find myself standing on the edge of; that you are grateful for my words, my thoughts, my prayers at the news of your own precipice; that you are fully conscious of the fact that thousands of miles cannot keep us apart because I now carry you in my heart and you walk with mine.

I place my phone back in my pocket, disheartened, disillusioned at my own naivety for thinking that I would rate that high on your list of priorities; rank that privileged a position in your affections.  Did I read your words right or was it wishful thinking? Did our souls supernaturally connect and instantly fuse like timber and flame? Did you sense it too, that familiarity of total strangers as if we had shared a lifetime in a different life?

Words are like missiles that perforate the heart irreparably, beyond recognition. The moment they hit you, everything changes and no matter how one tries to retain the old self, it is not there. The metamorphosis has taken place. It is impossible to pick up where you left off because that person has vanished, gone up in the smoke of impact between two souls that though foreign to each other, have entered a perfect dance of seamless intuition, empathy and telepathy. The harmony is such; the comfort in each other’s presence so undeniable, it proves impossible to let go even when the music stops playing. I hang on for dear life, because I know this encounter is extraordinary, perhaps unique. If I cannot hold on to you, let me at least hold on to the memory of you; to your spirit which is more present within me than the words you wrote to me.

I am struggling to get on with my daily grind because I am addicted to that dance; that harmonious exchange of non-judgemental, undiluted goodness and understanding. It is so rare to find a person today with enough humility that all they see is the good in you; they only see the intention, never the mistake. There is such purity, such integrity in a heart like that, hardly seen these dark days of social media frenzy and perpetual witch-hunts. Is it possible to trust someone you barely know more fully than someone you have known most of your life? What is there in that dimension we do not see that can feel so much more real than the things and the people we can hear, see and touch? Is it an illusion of the needy mind or a golden snippet of what we are capable of when we believe there is more to life than this?

A case of vanity or self-love?

When you get to my age you finally learn that whilst certain external agents are necessary, vital at times, to lift us out of anxiety, depression, loss or any other soul-destroying circumstance, in the end the only thing that can rescue us from the darkness is truly ourselves.

If there is one lesson I have tried to teach my kids time and time again is this one, because I know that the biggest battles we fight in our life are always the ones we win within, wrestling with ourselves.

I have fought many of these internal battles over the years. When I was young and easily influenced, I relied on other people’s opinion of me to give me a sense of worth and confidence. As an adult, I learnt that even the closest of friends can one day become enemies and that many people who come into your life dressed as sheep are in fact foe; that there are individuals who come into your life for a season to gain something from you and then move on when they got what they wanted. There are others who also identify themselves as friends and are so for a time, but then just like the wind blows in one direction one moment and then in another the next, they change alliance with the blink of an eye and once again, you get put on the shelf or back in the shadows as they move on to the next fool who cannot see them coming. And then there are the kind of friends who genuinely see the best in you, want the best for you and would drop everything to help you out when you need it. And yet, not even those can save you from yourself.

I have learnt that what I thought was vanity is in many instances self-love. When I was younger, I was judgemental, proud, arrogant. Now I know that we all have our own reasons for behaving the way we do. I am not seeking to justify any particular behaviour. I am simply saying that in the later part of my life I have learnt to respect other people’s space and freedom to do as they please. I guess when I was younger my outlook was limited, full of prejudice and blind spots. Now, at 51 I myself have been driven to tight spots I did not know existed, and I have had to alter my behaviour in order to survive, to move forward; a behaviour that my younger, naïve self would have considered totally inappropriate or undignified perhaps. It’s funny how life teaches us time and time again to never judge a book by its cover, and time and time again we ignore that advice and we fall into judgement and rejection of others based on our own prejudices and narrow-mindedness.

I have learnt that it is not worth giving of myself to those who have no empathy, interest or kindness to open the book of my life and read through the pages of the highs and the lows that have led me to be who I am today, before they pass judgement or give their opinion.

I have learnt that the only opinion I should trust when it comes to who I am and where I am going is my own, because even when given with the best of intentions, others’ counsel or guidance is based on their own convictions and experiences, and so what may suit them, does not necessarily suit me.

I have learnt that whilst friends and family are a really important part of a person’s life, the one constant we need to thrive during our time on earth is self-love. The advice given during the safety briefing on a flight to put on your own life jacket or oxygen mask before helping others is for me one of the essential keys to safe living. Sometimes we can be so caught up in looking after others, trying to help others or gaining direction or seeking validation from others that we forget to listen to what our own judgement and gut instinct is telling us; we forget to extend that lifeline to ourselves and in doing so we spend our life wrestling, perpetuating our predicament of a square peg in a round hole.

Today I am practising self-love or vanity, call it what you will. I don’t really care. It helps me to appreciate who I am and how far I’ve come. It reminds me that I am not who or what others may think of me, but I am the truth I see in the mirror every day, warts and all! I am imperfect, unfinished, scarred, blemished and very flawed, but I am authentic and beat only to my own drum.

Love is a losing game

It is pouring down outside. Autumn is properly on its way and I feel the exuberance and zest of summer-living gently easing off and giving way to melancholy, days of endless reflection and dampness in the air; lazy afternoons of cosy cuddling up to myself in front of a warm fire binge watching my favourite series of the moment. I love the contrast in the seasons. Spring is without a doubt my favourite season, but I also love and nurture the symbolic meaning which transpires into our daily living carried by each of the other seasons too. I love how the smell of the air we breathe changes as we move from one time of the year to another; I welcome with anticipation how my soul is predisposed to feel differently as the sun no longer dominates the days, and heavy downpours and windy days take its place. Today is the perfect day to listen to one of my favourite artists: Amy Winehouse and one of my favourite songs of hers: ‘Love is a losing game’. Here are the lyrics:

For you I was the flame
Love is a losing game
Five story fire as you came
Love is losing game

One I wished, I never played
Oh, what a mess we made
And now the final frame
Love is a losing game

Played out by the band
Love is a losing hand
More than I could stand
Love is a losing hand

Self-professed profound
Till the chips were down
Know you’re a gambling man
Love is a losing hand

Though I battled blind
Love is a fate resigned
Memories mar my mind
Love is a fate resigned

Over futile odds
And laughed at by the gods
And now the final frame
Love is a losing game

Every time I hear the first chords of this song, I have to stop whatever I am doing. It’s like a familiar, gratifying voice; like an alter ego or an older me counselling my inexperienced self, a blessed invisible friend gently whispering: ‘I told you so’. I have often wondered what it is about this particular piece that touches me so. Love certainly is the most complex of emotions, and yet the one we crave the most, like manna in the desert. I guess I relate on a very deep level with the honesty in the song; the candid message; the acceptance of inevitability as we embark on a relationship; the inevitability of disappointment, unimaginable hurt and emptiness. And yet, and even though we know the odds and how much we stand to lose; how acute the pain can feel, we still choose the losing hand time and time and time again. Why? Oh why?

Well, I clearly don’t have the answer but I think the message in the lyrics of another one of my favourite songs by Rebecca Ferguson ‘Nothing’s Real but love’ may have something to do with it.

Standing in a line
Wonder why it don’t move
Tryna get a hand
Watching people break the rules
And maybe the man in charge
Doesn’t like my face
But then this world’s not always good

And nothing’s real but love
Nothing’s real but love
No money, no house, no car,
Can beat love

They watch us open-mouthed
As we joke around like fools
See who can be the worst
Watch what I can do
But then the door gets slammed,
Slammed right in my face
And I guess this world’s not always good

And nothing’s real but love
Nothing’s real but love
No house, no car, no job
Can beat love

It won’t fill you up
No money, no house, no car
Is like loveLa la la la la la la la
YeaaahI put it all away
Holding it back for a rainy day
But what if that day don’t come
I need loveNo money, no house, no car
Is like love

It don’t fill you up
It won’t build you up
It won’t fill you up
It’s not love!And nothing’s real but love
No money, no house, no car
Is like love

Nothing’s real but love

No money, no house, no car
Is like love

As I continue to try and figure out why to love and wanting to be loved is hands down a human’s deepest need and at the core of our being even though it is also the emotion that can destroy us from the inside out; it is the one experience that makes us feel so real, so complete, but also so broken and defeated, I hold on for dear life to what I know for sure: I love my dog and my dog loves me, and that’s good enough for now.

Acceptance and Rebellion

With every day that goes by I am learning that a successful life is one where we learn to live each day on the assumption, the knowledge that acceptance and rebellion are two sides of the very same process of existence. Suffering as a result of our limitations and triumph based on our unique potential go hand in hand. When Acceptance’s work is done in us, it gives way to the unimaginable possibilities of Rebellion, and on and on the cycle goes until we come to the end of our beating heart. It is hard for me to imagine however, or even accept that there can be so many visible and invisible mighty forces that come into place whilst we live, but it all ends when we die. Surely when the limitations of our finite body get the better of us, all the other forces which we can clearly sense but cannot see whilst alive, come into the fore. Indeed, it is our finite nature that dictates in us we choose acceptance, so once our fleshly bodies are no longer holding us back, what is stopping our spirit from literally soaring?

Amazing image captured 10m from our house by my talented budding photographer son.

Living is like a game of tug of war, a perpetual tension of pulling and simultaneously letting go almost involuntarily, because we subconsciously know that in order to gather the strength to keep going, we have to ease off every now and then; we have to pace ourselves and put the emphasis and energy in all the right places or else we burn out before we even get a chance to discover why we are here; we have to accept that we cannot control everything and that we have certainly no power or rule over the outcome of most unexpected challenges thrown our way.

And yet, there lies the glorious part of this journey: we know we have no choice but to succumb to the inevitability of our sorry predicament, but it is in the very act of surrendering our will that we become unstoppable forces for change, for altering the very course of events we feared were already written in the stars. The blessing comes when we come to the end of ourselves; when we recognise our insignificance; when we know our place in the infinite scheme of reality. Even though we all know where there is a beginning there most certainly is an end, our end, with every passing moment we become more present, more fully aware of the importance of rebelling against that final chapter; of making our time here count; of sieving the clatter that blinds us and deters us from being the best we can be; of getting the furthest we possibly can in our gifting, our dreams, our humanity and above all our spirituality, that dimension none of us can see but we all know deep in our soul, is what underpins everything we are and do.

I have had to confront some tough shit this week. My initial and immediate reaction was to panic, to crumble under the pressure, to be suffocated by negativity. Like I said, it is a process of pulling and tugging, of wanting to control what is way beyond our control, but then comes acceptance, surrender. Sometimes we get too big for our own shoes. We convince ourselves we are superheroes, mini Gods that go around solving every problem, creating magic for ourselves and others. In reality, we are weak, flawed, and far, far from supernatural.

Days passed and I began to pull myself together again. When acceptance comes, a huge weight is instantly removed from our shoulders. So much so, that the coin is at that very moment flipped and rebellion begins to dominate the picture. And by rebellion I mean, the fire in our belly, the ability to remind ourselves that though there is much adversity over which we have no power, the key to living is simply shifting the focus to the things we can actually do and then we move forward one step at a time, never paying attention to our limitations on any given adverse circumstance but only to our strengths or gifting, or in other words, take the good and run. Run and never look back.

Life is all about choices. It is foolish of us to choose to feel defeated about those things over which we have no real say or power. Instead, there is immense potential in positioning ourselves in such a place where our attention is only given to the things we can actually change and improve around us. At the same time, ugly stuff, evil, decay, pain and sorrow are all of our companions on this journey. We may travel together but that does not mean we have to hold hands for the duration. Rebellion is all about the fighting spirit in us, having the humility to know who we are and who we are not, but accepting the challenge and growing the courage to be of use and a catalyst for transformation in the things and areas we have been gifted with. I think each of us knows deep down what those areas are, because it is precisely when we exercise them that we feel most alive, most fulfilled and at peace with ourselves and the world.

This morning I went on my daily walk with Jakey, our gorgeous black Labrador. I flipped the coin and instead of using that time to sink further into my problems and limitations, I homed in on the goodness that flows from acceptance and surrender. I became a rebel and drew incredible positive energy from the equilibrium, vibrancy and sheer extravagance of nature. Lord knows, I am no super-hero, but I sure felt like one by the time I got back home filled with hope and the loud echoes of the still small voice quietening my soul. There are so many forces at play in the universe. Some we see, some we don’t, but the greatest strength of all will never be dwelling in our limitations, but rather in knowing exactly where our transformative power lies and owning it fiercely and unashamedly.

Here are some of the moments I fed on during my walk.

Diana Krall is just what the Dr ordered!

Listening to the velvety tones of Diana Krall’s suggestive voice is most certainly the tonic I need today to rescue me from the mundanity of family life.

Covid seems to be gathering strength for round two of contagion and devastation, at least in Europe, and because of it, we are all battening down the hatches, regrouping and stocking up for what is promising to be a very interesting or rather challenging Autumn and Winter.

Despite governments trying their best efforts to reassure the population about the measures in place to prevent the chaos that ensued the first time round, there is a real sense in the air of the despair that comes when you realise you are about to fall into a deep hole. No one really knows what is coming, but everyone agrees that the next few months are going to be incredibly difficult.

New rules of social distancing, new curfews in bars and pubs, new limits about who you can meet up with, where and when. The prospect of having to wait endlessly for medical appointments, the loneliness, the anxiety about businesses closing down for good, but above all, the fear and suspicion abounding wherever you go; the restlessness and gloominess that is depleting the air we breathe from oxygen, and turning it instead into a poisonous dread that will get to us even if Covid doesn’t.

It is so damn easy to get caught up in all this darkness. I am not perfect. God no. I am as wretched as the next person, but the Leo spirit definitely bursts out alive within me every time adversity swallows me up like sand does water. Like a lioness, I instinctively put on my invisible armour and I fight; I fight to the death whatever is coming against me. I sometimes surprise myself about some of the ways in which I have coped with some very challenging circumstances; how I have fought to give the best I can to those whom I love when they themselves have come under attack, scrutiny or discrimination of any kind.

I feel we are about to enter one of those big black clouds of adversity. I am all geared up for the fight. I am standing at the gate doing my watch night and day waiting for that enemy to approach. I remain fully aware however that the biggest enemy I will ever have to face and have already faced on many occasions is despair, fear, negativity. There are many ways one could define life but right now for me life is that overrated journey everyone keeps raving about but most forget to mention about the amount of unimaginable shit that you have to face along the way.

All that said, it is down to each of us how we navigate those turbulent waters, and turbulent they will become more often than we care to endure. So as for me and my house, we will sail through it with perspective, taking one day at a time, not focusing on the unknowns of the future or becoming bitter for the resentments of our past. We will live in the moment, glad that we are alive for as long as we are.

Well, that and for me personally, a big dose of soul-builders like Diana Krall and heart warmers like this delicious glass of Tempranillo Tinto I am having with my dinner tonight.

If you are reading this, I send you my warmest wishes for the part of the journey we are all about to embark on. From the greatest adversity births and flourishes the most beautiful refinement that makes us shine and stand out; that makes us be of good use and support to someone else. Here’s to us all embracing what is yet to come; here’s to us all looking out for that one person nobody sees who needs protecting, encouraging or helping along the way.

As a side note, my 19-year-old just stepped into the kitchen as I am writing this and asked what I was doing. I told him I am writing on my blog. He asked what about. So I told him the gist of it to which he replied: ‘God mum, you sound like Winston Churchill’. I’ll take it!

To love or to be loved

It is weird to think this was me less than two months ago. I am not talking about the physical appearance but my mental state; how I felt when I took that photo. The Menorcan vibe; its energy had the desire effect on me, and I felt so positive, so empowered, so healthy and most importantly, so at peace.

Move forward a few weeks. I am now back in Blighty and though there have not been significant challenges thrown my way, I feel so rattled, so caged again, so left behind. It is difficult to explain without sounding spoilt or entitled. From the outside, it looks like I have it all and why should I complain? And yes, I often ask myself that very question too. And yet, I know that this is not how I am supposed to live: always settling, always having to jump in the gap.

Even as I write these words, and though I have not written anything for nearly two months, I am constantly interrupted by WhatsApps, knocks on the front door, phone calls demanding my attention, my help, my opinion, my counsel, my advice, my actioning something that is not to do with me but with someone else’s happiness. And that’s all great and yes, I feel grateful to be able to help others in any way I can, but I am human, and I often wonder: and what about me and my needs? Who is that person that puts my needs before their own? All my family are over in Spain, so the only contact I have with my parents is weekly by phone. My father has Alzheimer’s and my mum’s life is consumed looking after his every need, so I do not expect her to spare a thought for one of her five children who lives thousands of miles away by choice. Each of my siblings is occupied with their own responsibilities and families. I get that. I also get that I live in a different country, but I often wonder if they think about me as much as I think about them.

I also wreck my brains often wondering if I am just too needy. I mean, isn’t this how everybody feels? Neglected, unappreciated, taken for granted?

I was having a bit of a moan on a tweet this morning and I quote:

“How are my tweeps today? I don’t even have time to come up for air these days. Work, home, my kids, business, correspondence, and on and on the roller coaster goes. It never stops and I feel dizzy with it. There must be more than this…”

To which one of my followers replied:

“Sounds like a full life…Be careful what you wish for…”

My immediate reaction was one of shame and guilt for complaining when I have so much in my life. But then as the minutes went by, I could feel righteous anger bubbling up inside. Anger that one is expected to settle; anger that a busy life is perceived as a happy life; anger that people assume that if you have a family and are married, you have got it made and have no right to expect anything more. Yes, I am fully aware that I have more than most, but I am also painfully aware that having much does not equate having much of the right kind of stuff; the kind that gives you peace, joy and a sense of contentment, acceptance.

I guess my time away in Menorca filled my spirit with light and hope, but the intensity of that light was such that it blinded me from my problems, my insufficiency, my needs instead of obliterating them. It acted like a plaster on a raging wound; it stopped the bleeding for a time, but it did not heal the root cause of the wound. I don’t think those around me will change their ways and so I am left faced with the impossible question: is it me who needs to make that radical change?

Thousands of luminous stares

Spending all this time in the idyllic island of Menorca is really helping me to recognise things about myself which I choose to ignore when I am back at home in the UK, as I am constantly caught up in the frenzy of what is next to be ticked off on my ‘Must do’ list. It is undeniable that this little floating piece of land in the Mediterranean is a precious gem, with its turquoise secret coves, its magnificent sunsets and starry skies, its dramatic storms and fierce winds, its quietude and palpable spirituality; its glorious seafood and the laissez faire attitude of its amiable and accommodating people. I love coming here. I have travelled extensively to very beautiful, awe inspiring places over the years, but I do not feel the same sense of renewal and self-discovery anywhere else as I do whilst I am here.

It is that holiday feel, you may think, but the reality is that I am not really on holiday. We have an office in our house here and we work as hard as we do in the UK. There is no getting away from it when you have your own business. You never really switch off. What is different is that here my soul, my spirit is able to disconnect from the Self much more easily. What I mean by that is that I am one of those people who is constantly battling that negative voice in our head that makes us feel guilty and fearful about everything that is out of our control. It is exhausting; it depletes me of energy, and it robs me of joy every single day. And yet, the moment I set foot on this island, I literally feel like a heavy layer falls off me. When I am at home in England, I am dragging an invisible chain of self-doubt and fear. The very instant I land in Menorca the chains break loose and I get to feel and see not who I am but who I am meant to be. I guess one could call it a near religious experience. It’s addictive, life-affirming, healing and redemptive. It is the epiphany this world needs to experience on a daily basis to rid us from all the external agents we become dependent on to bring us relief from pain and anxiety; agents that like wolves in sheeps clothing bring temporary respite but drive us to a permanent whirlwind of misery and despair.

There is so much unspoilt beauty on this island, so much positive energy. Every sense is empowered, enhanced reminding us with every instant of our beating heart and the fluttering pulse of blood flowing through our veins, that life is not the dark mental labyrinth we get lost in, but every reality we have been gifted with to perceive with our senses when we shut our minds. The taste of the salty sea stinging my lips, the silky warm feel of the water on my skin, the deep colours of the flowers, the metallic glistening of the waters, the blessed miracle of such succulent food on my plate; the feel of the far away Saharan sand brought across with the storms which is a constant reminder that, despite vast distances and expanses, land, sea and life are all desperately connected and interdependent. The delightful scent of ripening fruits becomes a meal in itself; the overpowering presence of fresh rain evaporating no sooner it heats the ground, the incredible moisture in the air alerting us with every breath to how precious water truly is; to how we choose to forget at our own peril that we are the water that we breathe; the sensual perfume of tourists walking past enjoying those fleeting moments of lightness as if walking on endless clouds of freedom before they have to return to their golden cages. The commanding sounds of different sea birds telling us that this island belongs to them, contrasted by the sound of silence, makes me feel connected to whatever is out there, to the universe; to humankind; to what has been before and even what is yet to come. I feel anchored, safe, looked after, rooted and above all guided by forces that run far beyond anything we could ever hope or dare to imagine. As I gorge on all those wonders, Master Fear ebbs away until I feel blessedly weightless.

When I am here, I get to clearly see how truly fearful I am. Little me sat in our terrace on a starry night looking up to that infinitely populated firmament is the quick fix I need when that negative voice begins to whisper in my ear. One quick glance upwards and I forget myself as I see thousands of sparkly lights signalling back at me that it is going to be OK; that everything is already taken care of whether I fret or not; whether I do more or less; whether I beat myself up or not. Thousands of luminous otherworldly stares filling me with awe and the echoes of the supernatural, the beyond, the unknown, telling me to stop wrestling needlessly and to start enjoying the undecipherable and extraordinary gift that life is.

The only present under my Christmas tree

The morning after is always an interesting one. It feels like Christmas morning when I was child. You get up full of adrenaline and excitement at the prospect of finding something wonderful and unexpected to remind you that you are loved and understood; you jump off the bed with just one urgent thought in mind: What’s under the tree? Yes, I admit it. What others think about me is of vital importance to me; what others think about me as a writer, that is. As with any craft and its master, I live to discover how my writing is received and interpreted by others; how it makes them feel; what emotions stirs within and thought processes it triggers, and consequently what changes in attitude or behaviour it brings about, if any. Does my writing act as a mirror to others inciting identification and change, or as the mirror they run a mile from, because the honesty it echoes is too raw, too vivid to handle?

The only Christmas present I long to find under my tree is simply a parcel. It does not matter to me whether that parcel contains coal, the rejection or criticism of my thoughts, my writing style or gold dust and precious jewels in the form of adulation and praise. It is the symbolic act of placing a parcel under my tree that fills my soul with a sense of purpose and achievement. It confirms for me that I am exactly where I am supposed to be and that, is like manna in the desert in a world where with every news piece, the sense of our sacred, untouchable habitats spiraling out of control is becoming more and more undeniable; and our souls subsequently dying by slow drought, the one and only verifiable experts’ prognosis.

A parcel under my tree tells me irrefutably that another human soul made the conscious effort, the choice, which today is no insignificant feat seeing as everyone has something to say, to visit my blog, click on the link and open the door to my life, to my soul, to the secrets hidden in the depths and the crevices of my innermost being, bubbling up incessantly at the epicentre of my soul.

That beautifully humble, empathetic, understated parcel under my tree whose gift within I am still unaware of, is for me the gift itself. I don’t need to know or care much for what’s inside. The parcel itself is the best of gifts a writer could ever hope for; it’s a moment of magical, supernatural ignition between, more often than not, two strangers whose souls have connected in an invisible dimension, even though they are ignorant of each other’s past, present and future. The fusion between the two minds is of such magnitude at that prolonged instant when the words were written by one and soon after read by the other, that it forces the two human beings like two stars thousands of miles apart in outer space, to make a meteoric journey in order to acknowledge, reach out to each other. They cannot see each other and yet at that very moment of contact, despite the emotional distance of two lives so apart, they clearly see, hear and understand what lies deep beneath their facades.

These rare moments of human love being unconditionally, freely exchanged are beautiful, extraordinary things, in a day and age of tribalism and so much hatred for anything that falls outside the perimeters of what makes up our own identity. It is bordering the supernatural in today’s existence to encounter those elusive moments of inexplicable connection, empathy and in essence exchanges of human love, where there is no need to establish who is right or wrong, who knows more than the other, who is better than the other. They are simply put instants of unconditional, divinely inspired love which act as the miraculous cure to the wounds of a very sick world.

Yesterday, I wrote an extract of what one day could turn into a novel. Every now and then I like to test the waters, feel the temperature, and see who is out there, if anyone. My comfort zone in terms of writing is philosophical reflections, personal ramblings. My writing does not get the exposure that I would like. I am not digitally competent, and so this humble blog is at present my only creative outlet competing with millions of voices out there which like mine, are desperate to be heard or at least seen.

I have attempted writing a brief chapter of an imaginary work of fiction before, but the response or lack of it is always equally devastating. Whilst my reflective posts get on occasion considerable notice within my small circle of influence, the fictional attempts painfully bounce back in my creative echo chamber. And what is most painful to the soul than finding a present under the tree that tells one that the giver put no thought or consideration when choosing it; that they gave us the gift out of a sense of obligation or in return for a gift we gave them? What’s more painful than a meaningless, thoughtless gift? Well, the most gut-wrenchingly aching moment, so much more than finding the wrong gift under the tree, is for me the total absence of parcels under that tree.

No parcels equates indifference and indifference is to the writer like the invisible virus that gains ground and devours the creative soul of joy and hope one ephemeral day at a time.

I am genuinely intrigued as to why so many identify me as a writer and give me such wonderful feedback with regards to what I write on my reflective posts, and yet even though it is that same soul and spirit that is behind the fictional pieces; even though it is that same human being with whom they had an extraordinary connection, a sense of oneness, no moment of magical fusion, of mutual recognition and acceptance takes place as a result of my fictional pieces. It baffles me.

I would gladly receive at this stage a parcel that contains a gift I don’t like. A bad gift is better than no gift. It shows at least that your creation caused some kind of reaction. The silence, however, I cannot process or comprehend. I am still the same writing voice. It is still the same spirit behind the reflective and the fictional posts, so if I am the same, everything points to the fact that at least some of those magical moments of connection that trigger a new parcel being left under my tree were disingenuous, forced, or simply given with ulterior motive. It is at that moment that I come face to face with the stark realisation that perhaps the absence of parcels under my tree is in the long run better for me as a writer.

I am all about authenticity. Anything and anyone that falls outside of that realm is like a thorn in my flesh, like a stone in my sandals that slows me down on the all important quest of getting to the place where I get to find out who I am and what I am here for. Like a prophet who has heard God’s voice and has been given a promise that will surely come to pass, I blindly and unwaveringly trust and believe that the day will come when the most cherished of gifts will be left under my tree, because it will be the one gift that has been exclusively designed to delight me, to encourage me, to let me know that the giver not only saw me through my writing but saw also the promise of everything I am destined to be and capable of becoming and overcoming.

The butterfly that never was

Her ship had sailed once again. “Lord, why do I keep doing this to myself? When will you give me enough courage?”, she desperately asked out loud. The walls of her house so downcast, so worn with always hearing the same lament echoing through them. Verity stood on that achingly familiar imaginary dock as she sat round the kitchen table, gazing at the intensely alluring horizon with a choking lump on her throat at the crucifying realisation that for the hundredth time she had come in touching distance of embarking on the trip of a lifetime to her promised Shangri-La. Once again, however, she had also boycotted her own free pass to a new life; a new birth; a fresh journey of discovery through which there would be for the very first time in ages, no baggage, no plans or expectations, neither resentment nor unforgiveness, no limits, just a glimmer of hope with every sunset; a nugget of opportunity to soar with every breath taken in aided by the sea breeze. She had once again subconsciously but without fail, aligned every detail of her life in such a way that yes, she would allow herself to play the game of abiding by the fire of longing, like a moth round a flame, but always with the paralyzing certainty that this ‘Odyssey of Freedom’ game she had invented, would, as it always did, come to a sore end, and that she would lose and she would lose big.

She had already resigned herself years ago to be denied a life free of duty and expectation; a life that exponentially gains momentum when not lived just for others, owed to others, shaped by others. She had given up on that a long time ago. What really buried her soul like a ton of granite and wilted it one depth further at a time; what truly permanently anchored her feet, was the painful admission that there was nothing and no one really standing in her way to entering the God-inspired life she felt so inexplicably drawn to. The only thing stopping Verity from living her unique and undeniable truth was simply herself, her paralising fear and inexcusable lack of courage.

Like an addiction, she repeatedly enjoyed embarking on that imaginary trip of the what ifs and the maybes, pushing the boundaries of acceptable possibilities and controlled risks; reaching her ecstasy but always knowing that no matter how far she pushed, how far she ventured out, when the hybrid game of fusing day dreaming and reality came to its end, she would always find herself firmly stood on that dock, defeated, ashamed, frustrated, but at least loved and validated by those whose own illusory Shangri-La depended on Verity never truly taking that final step forward from the punishing dock toward the unequaled promised land of self-discovery and self-fulfillment. A land which she had convinced herself was only destined for the truly great.